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Tea Benefits

8/21/2014

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We all know from a previous post of mine that coffee has some health benefits but what about tea?
You can be certain that tea has plenty benefits of its own!
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Tea can help with weight loss
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Studies show that drinking tea more than once a week has been linked to a lower body-fat percentage and lower waist circumference. Even if you drink any kind of tea with skim milk it is a lower calorie alternative to other sugary drinks. Green tea is also known to help your body burn fat as fuel.


Tea helps hydrate your skin
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A study has been said that if you are drinking up to 6 cups of tea a day it can have the same hydrating effect as drinking water throughout the day

Tea can give you healthy looking skin-
White tea has been known to have anti-inflammatory properties to reduce swelling of the skin. Healthy skin is also well hydrated skin.

Tea has beauty effects as well-
When you place a tea bag soaked in warm water it can reduce puffy eyes. Peppermint tea can be used as a great mouthwash and fresh brewed tea can be great after shampooing as a conditioner.

Tea can help with cancer and different diseases-
The antioxidants in tea might help with all kinds of cancer. It is definitely not a miracle cure but it may help reduce your chances. It is also linked to a lower risk of Parkinson's disease and can reduce your risk of a heart attack.

Tea can help your teeth-
Unsweetened tea contains fluoride and tannins that can help keep plaque away.

Tea can help with bug bites and sunburns-
If you get a mosquito bite, place chamomile tea on it and it can help. Also, tea can be used to soothe a sunburn. Cold compresses made out of tea bags can relieve pain and reduce redness






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  • Home
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  • FoodandDrink
    • ORDER ONLINE
  • Saratoga Coffee Traders Blog
  • Acknowledgements
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    • Connect with Us
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